Understanding how people process feedback can help managers deliver their comments in a more constructive way. The SARAH acronym, which describes the emotional stages one goes through when receiving negative feedback, can be a useful tool.

It is important to support small business all the time, but especially during this trying time. Here are a few things you can do to help small businesses.

There is a perceived toughness of drivers in the trucking industry, and seasoned veterans know you need to have thick skin to do the job, but there is another side to life on the road. Due to the nature of trucking, studies show that drivers face increased challenges, such as loneliness (27.9%), depression (26.9%), chronic sleep disturbances (20.6%), anxiety (14.5%), and other emotional problems (13%).