Posted By: Lisa D. on September 19, 2017 in Acuity
We all know that maintaining a healthy lifestyle is important. It’s also the best thing you can do to reduce the risk of heart disease, the #1 cause of death worldwide. It can be hard to break unhealthy habits. In our busy schedules, it’s easier to reach for greasy fast food or sugary snacks than to take the time to find healthy options.