Posted By: Mike F. on March 17, 2016 in Acuity Focus
We are often told to stay calm and not to worry, but that is easier said than done. Stress can be found everywhere in life. Stress can be caused by family issues, the house not being clean, being overwhelmed at work, and other everyday annoyances, or it can be caused by an uncertain situation in your life, such as a major bill or illness, having high expectations for a situation that doesn’t turn out as well as you hoped, or taking on the stress of your loved ones.

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